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Breathwork in a Salt Room – January 10, 2026

January 10, 2026 @ 10:00 am - 11:30 am

$49.00
Two chairs in a salt therapy room with angel wings and a heart symbol on the wall, promoting breathwork at Pure Serenity Wellness

Event Description

Want a clear way to connect with your highest wisdom, fully activate your creative power, and support deep healing?

Then you’re ready for Breathwork Therapy. This active group meditation uses a guided controlled breathing process and music to help you access altered states of consciousness by oxygenating the blood and stimulating the pineal gland (the part of your brain that regulates sleep, hormonal health, and well-being).

Benefits of Breathwork

  • Reduce stress and anxiety

  • Strengthen the immune system and decrease inflammation

  • Encourage emotional release

  • Support healing from past trauma

  • Boost creativity and intuition

  • Lead to deep spiritual insights

✨ Why Add Salt Therapy?

We’ll be practicing in Pure Serenity’s Salt Room using dry salt therapy (halotherapy). As you breathe the salty air, it absorbs and removes toxins and allergens, opening your airways and making it easier to breathe.

Benefits of halotherapy may include:

  • Antibacterial and antiviral support

  • Anti-inflammatory and antifungal effects

  • Improved cellular rejuvenation

  • Relief from itching and irritated skin conditions

Event Details

🗓 When: Saturday, January 10, 2026
Time: 10:00 AM – 11:30 AM
📍 Where: Pure Serenity Wellness Center, 202 2nd Street East, Hastings, MN 55033
💵 Prepay: $49.00
👥 Max Attendance: 10

What to Bring:

  • Blanket

  • Pillow

  • Water container with screw top

  • Journal & pen (optional)

Refund Policy:
No refunds if unable to attend, but you may transfer your spot. If canceled due to weather, it will be rescheduled. If canceled by host, you’ll receive a full refund or option to attend the rescheduled workshop.

Details

Date:
January 10, 2026
Time:
10:00 am - 11:30 am
Cost:
$49.00
Event Categories:
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Event Tags:
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Website:
https://www.marymbauer.com/events/breathwork-salt-room-kwxcd

Venue

Pure Serenity Wellness Center
202 2nd Street East
Hastings, MN 55033
+ Google Map
Phone
(651) 983-9776
View Venue Website

Organizer

Mary M. Bauer
View Organizer Website

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