The Salt & Selenite Sanctuary
Flex and Flow Yoga in the salt & selenite sanctuary
Join Elise, Dragonfly Yoga for Flex and Flow Yoga Saturdays at 8:30 AM
Spiritual healing experiences
Yoga
Benefits of YOGA in the salt & Selenite sanctuary
- ZSalt reduces inflammation
- ZBetter breathing & Movement
- ZSalt removes allergens & toxins
- ZImproves cellular rejuvenation
- ZMindfulness & Meditation
- ZCore Strength & Flexibility
- ZAwakening & Enlightenment
YOGA · MOVEMENT AND MINDFULNESS FOR WELLNESS
Flex and Flow Yoga in the Salt Selenite Sanctuary are Saturdays at 8:30am
Elise of Dragonfly Yoga invites you to transformative experience that harmonizes body and mind
Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class.
Our sessions are designed to cultivate inner peace and enhance your overall well-being. Embrace the healing power of salt therapy while engaging in mindful movement. Discover the joy of connecting with your breath and body in our serene sanctuary. Whether you’re a beginner or an experienced yogi, our welcoming community invites you to explore the benefits of yoga in a nurturing environment.