Breathwork + Salt Therapy: Activate Your Creative Power & Healing

Event Description:

Want a clear way to connect with your highest wisdom to fully activate your creative power and healing?

Then you’re ready for breathwork therapy. This form of active group meditation uses a guided controlled breathing process and music to access altered states of consciousness by oxygenating the blood and stimulating the pineal gland (the small organ in your brain that regulates sleep, hormonal health, and well-being).

Breathwork can:
– Reduce stress and anxiety
– Improve the immune system and decrease inflammation
– Create emotional release
– Help process past trauma
– Enhance creativity and intuition
– Lead to deep spiritual insight

Now add the power of halotherapy.

Halotherapy, also known as dry salt therapy, disperses microscopic salt particles into the room. As you breathe, the salt air helps detoxify the respiratory system by clearing allergens and toxins from the lungs and airways.

Known benefits of halotherapy:
– Antibacterial, anti-inflammatory, antiviral, antifungal
– Improves cellular rejuvenation
– Soothes itchy and irritated skin

Breathwork therapy combined with salt therapy is simple, powerful, and open to all. No experience needed. Your breath does all the healing. Come join us!

The Details:

When: Saturday, September 6, 2025
Time: 10:00 AM – 11:30 AM
Where: Pure Serenity Wellness Center
202 2nd Street E, Hastings, MN 55033

What to Bring:

• A blanket

• Pillow

• Water container with screw top

• Journal and pen (optional)

Cost:

$49 – Prepay required
Maximum attendance: 10 participants

No refund if unable to attend, but you may transfer your spot to someone else. If canceled due to weather or by the host, you’ll receive a full refund or rescheduled opportunity.

Bonus Option:

Many in our last class wanted extra time afterward in the salt room. You now have this option!

For $25, stay an additional 45 minutes after the class to deepen your integration and healing.
Pay Pure Serenity directly after class or contact them at 651-983-9776 or visit pureserenitymn.com.

Click here to purchase your spot:

👉 Link to purchase/register