Wellness Events
Calendar of Events
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Yoga Nidra & Crystal Singing Bowls: Moving Into Fall Sound Bath Heal
Yoga Nidra & Crystal Singing Bowls: Moving Into Fall Sound Bath Heal
Event Description: Experience the healing power of three restorative modalities in one session: salt breathing, deep Yoga Nidra (yogic sleep), and crystal singing bowl sound therapy. This one-hour practice is designed to bring profound relaxation, stress relief, and inner peace. You’ll cleanse your respiratory system, promote deep rest and rejuvenation, and balance your energy. Together, […]
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Max Meditation at Pure Serenity Wellness
Max Meditation at Pure Serenity Wellness
Event Description: Discover the power of stillness with Max Meditation, a unique one-hour meditation system that blends ancient yoga techniques, guided relaxation, active and passive meditation, and modern psychological methods like NLP. Whether you’re a beginner or an experienced meditator, this class will help you deepen your practice, reduce stress, and bring balance to mind, […]
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