Gentle Yoga and Beginners Meditation with Elise Steger
Event Title:
Gentle Yoga and Beginners Meditation with Elise Steger
Event Date:
Saturday, December 20, 2025
Event Time:
9:00 a.m. to 11:50 a.m.
(9 a.m. Gentle Yoga and 10 a.m. Beginners Meditation)
Location:
Pure Serenity Wellness Center
202 Second Street E
Downtown Hastings, MN
Event Description:
Start your Saturday with peace, movement, and mindfulness at Pure Serenity Wellness Center. Join Elise M. Steger of Dragonfly Yoga, LLC for two uplifting wellness sessions designed for all experience levels.
The morning begins with a 45-minute Gentle Yoga class focused on slow movement, breathwork, and relaxation. At 10 a.m., Elise will guide a 70-minute Beginners Meditation workshop that introduces four forms of mindfulness and meditation. This session is perfect for anyone curious about meditation or wanting simple practices to support stress relief and emotional balance.
Yoga instructors who attend the meditation session are eligible for 1 hour of Yoga Alliance Continuing Education credits.
Pricing:
• Gentle Yoga (9 a.m.) $15
• Beginners Meditation (10 a.m.) $20
• Bundle both sessions for only $30
Instructor:
Elise M. Steger
Dragonfly Yoga, LLC
ERYT-500, YACEP
Registration:
Please call or visit Pure Serenity Wellness Center on Vagaro to reserve your spot. Space is limited, so early registration is encouraged.