Stress Relief
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Yoga Nidra & Crystal Singing Bowls: Moving Into Fall Sound Bath Heal
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MNEvent Description: Experience the healing power of three restorative modalities in one session: salt breathing, deep Yoga Nidra (yogic sleep), and crystal singing bowl sound therapy. This one-hour practice is designed to bring profound relaxation, stress relief, and inner peace. You’ll cleanse your respiratory system, promote deep rest and rejuvenation, and balance your energy. Together, […]
$30.00 -
Max Meditation – September 25, 2025
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MNEvent Description Max Meditation is a powerful technique to enhance your meditation practice, whether you are experienced or just beginning. This one-hour guided session combines body relaxation, passive, active, and guided meditation elements. Based on ancient yoga traditions and modern psychology and neuro-linguistic programming, Max Meditation provides deep relaxation and mental clarity. 🗓 Date & […]
$15.00 -
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Max Meditation – October 23, 2025
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MNEvent Description Max Meditation is a powerful technique to enhance your meditation practice, whether you are experienced or just beginning. This one-hour guided session combines body relaxation, passive, active, and guided meditation elements. Based on ancient yoga traditions and modern psychology and neuro-linguistic programming, Max Meditation provides deep relaxation and mental clarity. 🗓 Date & […]
$15.00 -
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Max Meditation – November 6, 2025
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MNEvent Description Max Meditation is a powerful technique to enhance your meditation practice, whether you are experienced or just beginning. This one-hour guided session combines body relaxation, passive, active, and guided meditation elements. Based on ancient yoga traditions and modern psychology and neuro-linguistic programming, Max Meditation provides deep relaxation and mental clarity. 🗓 Date & […]
$15.00