Flex N Flow Yoga & Mobility Class 05/16/2026

Flex N Flow Yoga & Mobility Class 05/16/2026

Event Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend – Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good...
Flex N Flow Yoga & Mobility Class 05/16/2026

Flex N Flow Yoga & Mobility Class 05/09/2026

Event Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend – Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good...
Max Meditation – June 25, 2026

Max Meditation – June 25, 2026

Event Description Max Meditation is a powerful technique to enhance your meditation practice, whether you are experienced or just beginning. This one-hour guided session combines body relaxation, passive, active, and guided meditation elements. Based on ancient yoga...
Max Meditation – June 25, 2026

Max Meditation – May 28, 2026

Event Description Max Meditation is a powerful technique to enhance your meditation practice, whether you are experienced or just beginning. This one-hour guided session combines body relaxation, passive, active, and guided meditation elements. Based on ancient yoga...

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