Mindfulness Practices
Events
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Sound Bath & Guided Meditation
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MN.Event Description Tim and JoAnn are local sound and vibration practitioners offering a grounding blend of breath work and sound bath meditation designed to help people reset and reconnect. Joanne guides, intentional breath work that settles the nervous system, while Tim creates a soothing soundscape with bowls, chimes, gongs, and strings. Together, they hold steady, […]
$30.00 -
Flex N Flow Yoga & Mobility Class 05/09/2026
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MNEvent Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend - Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good stretch, a little sweaty and a whole lot of fun! 🗓 Date & Time: […]
$15.00 -
Flex N Flow Yoga & Mobility Class 05/16/2026
Pure Serenity Wellness Center 202 2nd Street East, Hastings, MNEvent Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend - Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good stretch, a little sweaty and a whole lot of fun! 🗓 Date & Time: […]
$15.00