Mindfulness Practices
Events
Calendar of Events
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.Event Description Tim and JoAnn are local sound and vibration practitioners offering a grounding blend of breath work and sound bath meditation designed to help people reset and reconnect. Joanne guides, intentional breath work that settles the nervous system, while Tim creates a soothing soundscape with bowls, chimes, gongs, and strings. Together, they hold steady, […]
$30.00
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🗓 Date & Time: June 12, 2026 from 2:00 – 4:00 PM📍 Location: Pure Serenity Wellness, 202 2nd Street East, Hastings, MN 55033💵 Cost: $50 per person Reserve your spot today! Click here to register.
$50.00
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Event Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend - Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good stretch, a little sweaty and a whole lot of fun! 🗓 Date & Time: […]
$15.00
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Event Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend - Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good stretch, a little sweaty and a whole lot of fun! […]
$15.00
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Event Description Step into the energy of the sun and awaken your inner fire. The Summer Solstice marks the longest day of the year—a powerful time to celebrate light, abundance, and all that is blooming in your life. This is your invitation to pause, soak it all in, and reconnect with your most vibrant, authentic […]
$30.00
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Event Description Elements of yoga, Pilates, barre and sculpt are combined in this total body fitness and mobility class. Beginners are welcome to attend - Elsie will make sure everyone feels welcomed, challenged and accomplished! Be prepared to get a good stretch, a little sweaty and a whole lot of fun! […]
$15.00
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Event Description Strawberry Full Moon Women's Circle . Join us for a soulful and empowering Full Moon Circle led by Marcia Chambers of Inner Wild Woman Studio, https://www.innerwildwomanstudio.com/ The Strawberry Full Moon is a time of abundance, reflection, and stepping into the fullness of who you are. Known as the final full moon of spring or […]
$25.00
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